This playful, movement-based class helps participants build core strength, stability, and coordination through fun and engaging activities. Using age-appropriate exercises drawn from yoga, Pilates, and physical play, students will develop stronger muscles to support posture, balance, and everyday movement.

Each week includes:

• Animal walks like crab crawls and bear walks

• Plank variations and bodyweight challenges

• Balance games and obstacle courses

• Core-targeting movements like leg lifts and ball passes

• Fun group activities to build strength through play

Perfect for kids who love to move, climb, and play, this class builds body awareness and confidence, one strong step at a time!